"Definitely worth the 30 min drive up!"

-Patricia Wang, Diablo CrossFit 

 

 



The 7 Sacred Rules at AllStar

At CrossFit AllStar we commit to live the following:

  1. I promise to do my best. My best will vary from day to day, minute to minute. But in that minute I will do my absolute best.
  2. If I can run, I run. If I have to walk, I walk. When I am forced to crawl, I crawl. Then I rest and live to fight another day.
  3. I may struggle, curse and cry but I will never quit.
  4. I will never criticize or beat myself up for what I can't do today. I will just try again tomorrow.
  5. I promise to believe in myself, beginning each workout with the thought that "I can do this!"
  6. I show up to my workouts because I am committed to my health. My commitment to health is an act of self-love.
  7. I acknowledge that my diet is the most important part of my program. The cleaner it is, the better I do.
CrossFit Journal: The Performance-Based Lifestyle Resource

 

Where is CrossFit AllStar? Waimea/Kamuela, Big Island, Hawaii

CrossFit AllStar NEW YOU 6 Week Fitness Challenge!

RUNNING NOW FROM FEB. 9 - MARCH 22

 

TEXT KC 808-357-7851 TO SCHEDULE YOUR INTERVIEW TODAY! WE ONLY OFFER THIS PROGRAM TWICE A YEAR!

Our program delivers the most comprehensive beginner program just for women! We start you at ground zero ane teach you the basics from the ground up. You do not need to have any fitness experience to join this program.

You do need the following: 

  • Desire to choose change
  • Trust in your coaches
  • Willing to invest in yourself for just $6 a day

You will be required to:

  • Show UP and attend all classes or notify staff if you will be absent
  • Agree to comply with our nutrition recommendations & follow our guidebook written by certified sports nutritionists
  • Have a positive and supportive attitude towards yourself and others

What you will get for your investment in yourself:

  • 3 New You classes per week designed just for our beginners program
  • Full meal plan, shopping lists, & recipies plus guidance from our staff
  • Quality coaching with an AllStar staff in a high caliber gym surrounded by a supportive community!

TEXT KC 808-357-7851 TO SCHEDULE YOUR INTERVIEW TODAY! WE ONLY OFFER THIS PROGRAM TWICE A YEAR!

See what our program DELIVERS by watching this short clip, then TEXT COACH KC 808-357-7851 to set up your interview TODAY! We only provide this program twice a year (winter & summer) so please don't wait cause next year you will have wish you started yesterday! And if you'd like to get started during a time of year when we're not running this program just contact KC 808-357-7851 to set up a private intro!

 

TEXT KC 808-357-7851 TO SCHEDULE YOUR INTERVIEW TODAY! WE ONLY OFFER THIS PROGRAM TWICE A YEAR!