-Written by KC
AllStar Mentioned in the Media
What an awesome night it was to bring CrossFit to the Annual Girls Night Out event put on by the North Hawaii Community Hospital, held at Kanu o ka 'Aina this year. Laurie Edminson did an outstanding job planning and putting on this event which featured free admission, free health and wellness booths all night, free massages, hair, nails, breast cancer info, and our FUN CROSSFIT ALLSTAR booth!
More than 250 women get their pink on at breast cancer awareness event
BY LISA MARIE DAHM
NORTH HAWAII NEWS
..."K.C. Stallsmith, owner of CrossFit Allstar in Waimea, said she supported the event with a booth because she cares about women and helping them to stay healthy.
“A lot of women are intimidated to go to the gym,” she said. “People think that they can’t do it.”
With a simple 12-inch step, she showed visitors they could move for a one-minute interval, and have fun with support and friendship.
“They can do anything with drive and determination,” Stallsmith said.
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