-Written by KC
Bulletproof Morriss WOD
Coach Josh came up with a wod for Chelsea today to celebrate her last day at the gym before her big move to the Mainland to start a new career. It was pretty brutal, but we all loved it. It was one of those wods that couldn't possibly get done in time, but that was the whole point. You had to be careful not to let you mind get that better of you, and just work until you got as far of the way through as possible in the 3, 8 min. rounds.
We love babies at our BOX!
Below: Elin brings in Anuhea before class, and dad TJ comes to scoop her up so mom can train. So great how that works out!