Top


 

  

"Definitely worth the 30 min drive up!"

-Patricia Wang, Diablo CrossFit 

 

 

 



The 7 Sacred Rules at AllStar

At CrossFit AllStar we commit to live the following:

  1. I promise to do my best. My best will vary from day to day, minute to minute. But in that minute I will do my absolute best.
  2. If I can run, I run. If I have to walk, I walk. When I am forced to crawl, I crawl. Then I rest and live to fight another day.
  3. I may struggle, curse and cry but I will never quit.
  4. I will never criticize or beat myself up for what I can't do today. I will just try again tomorrow.
  5. I promise to believe in myself, beginning each workout with the thought that "I can do this!"
  6. I show up to my workouts because I am committed to my health. My commitment to health is an act of self-love.
  7. I acknowledge that my diet is the most important part of my program. The cleaner it is, the better I do.
CrossFit Journal: The Performance-Based Lifestyle Resource

 

Where is CrossFit AllStar? Waimea/Kamuela, Big Island, Hawaii

« THANK YOU ROUND-UP 2017!!! | Main | WE WON CONCEPT 2 ERG! »
Sunday
Oct292017

MORE ATHLETES NEEDED! COMPLETE LIST OF WODS HERE!

DateSunday, October 29, 2017 at 12:07PM

WE WOULD LOVE TO HAVE MORE ATHELTES TAKE THIS OPPOTUNITY TO BETTER THEMSELVES THROUGH COMMUNITY, COMMERADERIE, AND SUPPORTIVE COMPETITION. ITS A TON OF EFFORT TO HOST THIS EVENT EACH YEAR, PLEASE TAKE ADVANTAGE OF IT AND BE PART OF THIS AMAZING COMMUNITY THAT IS THE ALLSTAR ROUND-UP!

COMPLETE LIST OF WORKOUTS (IN PDF) CAN BE FOUND HERE!

TO REGISTER TO COMPETE CLICK HERE. 

PrintView Printer Friendly Version

EmailEmail Article to Friend