"Definitely worth the 30 min drive up!"

-Patricia Wang, Diablo CrossFit 



The 7 Sacred Rules at AllStar

At CrossFit AllStar we commit to live the following:

  1. I promise to do my best. My best will vary from day to day, minute to minute. But in that minute I will do my absolute best.
  2. If I can run, I run. If I have to walk, I walk. When I am forced to crawl, I crawl. Then I rest and live to fight another day.
  3. I may struggle, curse and cry but I will never quit.
  4. I will never criticize or beat myself up for what I can't do today. I will just try again tomorrow.
  5. I promise to believe in myself, beginning each workout with the thought that "I can do this!"
  6. I show up to my workouts because I am committed to my health. My commitment to health is an act of self-love.
  7. I acknowledge that my diet is the most important part of my program. The cleaner it is, the better I do.
CrossFit Journal: The Performance-Based Lifestyle Resource


Where is CrossFit AllStar? Waimea/Kamuela, Big Island, Hawaii

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MEN....You Can. You Will. Just. Show. Up.

This is the COMMUNITY you've been looking for.

This is the CHALLENGE you've needed.

The question is: Are you ready to be in the best shape of your life?

If the answer is YES, then I invite you to join our Men's Bootcamp CrossFit Challenge for beginner men April 6th, 10am-2pm.

Regularly $250, but with this special group rate of $135 you get:

★ 4 Hour intro course includes everything you need to know about CrossFit (What is CF? What movements do we do and why? How do we design workouts? How do I get elite fitness that takes less time?)
★ Certified nutrition plan designed to cut the junk food out and skyrocket your results
★ 24/7 coaching support from me and my team so you are not on this journey alone

Questions? Text me directly at 808-357-7851 to schedule a quick 10 minute interview with me to see if you're a good fit for our Men's Bootcamp CrossFit Challenge!

The time is now. Our challenge is on April 6th and I have a team on standby to support you on this journey.

This truly is the community and information you've been waiting for to support you in your health and fitness goals.

Whether you want to get ripped, be fit after 40, or shed the 'Dad bod' WE CAN HELP YOU! You'll SAVE $115 by doing this group intro men's challenge! Text or call today!😉

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