Took a visit to Foundry CrossFit today and invaded...there was 9 of us CrossFit girls here in Palm Springs for girls weekend. Awesome training session, I hit 2 Front Squat PRs while training with some amazing ladies, all mothers and athletes!
We toured Palm Springs and enjoyed the post modern art flare that blankets this town, complete with gigantic Marilyn Monroe sculpture and resident Labradoodle models!
We made sure to watch the American Open Weightlifting Championships on Cheryl's laptop, it's streaming live all weekend please check it out! Copy and paste this link: http://www.teamusa.org/usa-weightlifting/LIVE
Look for Local girl Elyse Umeda!