-Written by KC
AllStar Tennis PLAY!!! Below you see some AllStars getting together to play Tennis at Rutgers Tennis Center at HPA. Part of the definition of CrossFit is to REGULARLY learn and play new sports! These guys got together to do just that! Text me photos of any of YOU that play sports or any community sporting activity cause I want to share with our community! That's how great times roll!!!
Della spruces up the kids board and not a day goes by that I'm not stoked our keiki are growing up in a healthy environment and fitness community!
YES IT'S MAKAHIKI SEASON AGAIN! WE'LL BE GETTING A TEAM TOGETHER FOR THE GAMES IN THE MIDDLE OF JANUARY PLEASE SIGN UP IN THE GYM! IF YOU'D LIKE TO SEE MORE OF LAST YEARS 'HAWAIIAN OLYPMIC' KA WAIMEA MAKAHIKI GAMES CLICK HERE!
Workout of the Day Courtesy CrossFit Invictus
Barbell Club Work