CrossFit Kids continues thru the Summer! Today's workout: Rowing, Rope Climbs, Burpees, and Hurdle Jumps! These kids ROCK! Bring us your kids if they enjoy being active this Summer!
Tuesday, June 16, 2015 at 8:43PM
At CrossFit AllStar we commit to live the following:
"Thank you so much for creating your On-Ramp program...I feel so much better prepared now for the regular group classes. I can go in with confidence, knowing my limitations as I start out, and knowing how I can accomplish each move while respecting my body... I can actually take part and have an absolutely wonderful time! I'm glad you will be starting people out with the On-Ramp program. If anybody asks me, I'll tell 'em. Do this !” -Diane C., 69 yrs. old
KC Stallsmith*Owner*Motivator*808.357.7851Have an AllStar day!