At CrossFit AllStar we commit to live the following:
Athletes do swim intervals coupled with rounds of Kettlebell thrusters and Burpee's on the beach just outside the pier! Exciting to watch and great test of fitness! We are heading back to the stadium to catch Cheryl's next event!
After three events Cheryl sits in third-place overall! Event one was exciting to watch with Cheryl pulling up a 235# Deadlift and then 13 extra reps at 165! Second event was the Max distance Handstand Walk with Cheryl coming in 2nd place at 185'!!! Event three was challenging for Cheryl, a sled drag 100yds. with heavy weight, 95# I think...despite her 16th place finish in that event, she still remains at the top of the pack!!!! Brost MODE!
Beginning tomorrow, Cheryl Brost will compete at the 2014 Reebok CrossFit Games in Carson, CA. She will represent not only CFAS, but Kohala District, Hawaii Island and the State of Hawaii. I can't think of anyone better to show the world how we do...Hawaiian style. I love you CB and never thought my first trip to the Games would be to see my training partner & dear friend on the competition floor. Go do what you do best!!!! I'll be posting all weekend keep checking in! Watch live streaming on ESPN3 at www.games.crossfit.com