At CrossFit AllStar we commit to live the following:
After a very dramatic day one, with Cheryl finishing 16th on the sled drag, she knew she had to do something on day two to make up ground. She began day 2 with an aggressive approach to the workout called '2007' where she pulled ahead of Amanda Allen in that event to claim a first place win that bumped her up to second overall. Day 3 was a fight to hold on to second, which she did with grace, determination, and drive from Cheryl that I've never seen before. She tackled the final workout, a fast skill based WOD with a 100m sprint, 5 Burpee muscle ups, & 5 snatches at 135#. Claiming third in that event gave her the points needed to claim 2nd Place overall and podium at the 2014 Reebok CrossFit Games in the Masters Division 40-44 Women. All of our CrossFit AllStar Ohana and the entire Hawaiian CrossFit Community acknowledges and respects your efforts Cheryl! You've made us all very proud! A true Wahine Hawaiian Warrior!
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Athletes do swim intervals coupled with rounds of Kettlebell thrusters and Burpee's on the beach just outside the pier! Exciting to watch and great test of fitness! We are heading back to the stadium to catch Cheryl's next event!