12/13/11 & 12/15/11 CrossFit Kids AllStars

-Written by KC

Happy 7th Birthday to CrossFit Kid Della Stallsmith on Dec. 16!!! One tuff CrossFitter!!!

Wolfgang, 12 years old, Handstand Push Up

Max & Ella Squat Stance Game

This week our CrossFit Kids worked on L-Sits....

Handstands.....

And Teamwork!

CrossFit Kids Workouts of the Week: