1/10/13 Ka Waimea Makahiki Tomorrow!

-Written by KC

All classes are as scheduled tomorrow. Come work out!


Ka Waimea Makahiki Games happening tomorrow! If you are an athlete competing be there no later than 11:00AM SHARP! Adult games start at 12noon. See schedule of events below:

Lei making happening at the gym tonight Jan 11 at 5:30pm!

More info on Josh's Paleo Challenge and UPDATED GUIDELINES to be released this weekend!

CrossFit AllStar