2/4/14 "If I can do it, so can you"

-Written by KC

AllStar Athlete Kameichi Yawata meets Governer Abercrombie, and tells him...."If I can do it, so can you."

Kameichi Yawata, CrossFit AllStar, and Ho'onani Place Adult Day Care featured in the North Hawaii News with article by our very own AllStar Athlete Kary Clay! To view the article click HERE.

AllStar Kupuna CrossFit Athletes sporting their new jackets! Kupuna class is held each Thursday, 10-11am for 80 years and older! Call us for details!

Workout of the Day 2/3/14

Workout of the Day 2/4/14