5/22/14 We want your KIDS in CrossFit this summer!

Written by Kc

Be sure to stay tuned to Cheryl Brost's Athlete Webiste as she gears up for the CrossFit Regional Competition in California May 30-June1! She recently wrote a post on becoming a professional athlete you can read it HERE!

AllStar athlete Timmy practices his Overhead Squat while enjoying time outdoors and enjoying this amazing view! Very nice!

CrossFit Kids enjoy an obstacle course today!

CrossFit Kids Tuesday & Thursday 3:30-4:15 all summer long!

Workout of the Day