Kilos to Kokua

About this event

TO REGISTER FOR THIS EVENT (TO COMPETE OR VOLUNTEER) CLICK HERE!

Kilos to Kōkua; A sanctioned USAW Weightlifting meet benefits the food basket. The goal is to have fun lifting heavy bars for a great cause. Let's bring the Big Island lifting community back together again! We are welcoming all lifters, you do not need to be a USAW member. If you'd like your results to be recorded with USAW please register to become a member of USAW at https://www.teamusa.org/USA-Weightlifting

IWF/USAW rules will apply. Athletes will get 3 attempts on the Snatch, and 3 attempts on the Clean & Jerk. No press outs allowed. For athletes that are not USAW members, singlets are encouraged but not required.

Times listed are overall timeframes. Details for each session will be announced and sent to registered participants when we post the lifting order.

Registered lifters please bring $20 of non-perishable food to contribute to the Food Basket (in addition to the $30 entry fee).

Spectators and crowd welcome and encouraged to contribute non-perishable goods to the food drive for the Food Basket.

If you'd like to volunteer to help with the event please register and get a FREE volunteer ticket on EVENTBRITE by clicking poster above.

Event will be held at CrossFit AllStar in Waimea. If you have any questions regarding the facility feel free to contact gym manager KC Stallsmith at 808-357-7851 (text is best)