4 WEEK INTENSIVE COURSE OFFERINGS
Aloha AllStars!
OPEN TO THE PUBLIC AND NON-MEMBERS TO!
NEW SPECIAL 4 WEEK INTENSIVE PROGRAMS
in Indoor Rowing or Olympic Weightlifting!
The programs are for beginners to novice athletes, or those that want to get back to basics!
Without a doubt, you WILL LEARN MORE FASTER in an intensive setting like this than in a standard CrossFit class! TRUST ME!
The purpose of the programs are to provide you with opportunity to gain lots of skill, in a relatively short time frame (4 weeks) by taking intensive skill development training from our top coaching staff. You'll get more one-on-one in these focused sessions, and the attendees will be limited and always remain the same so the class can learn and grow together. YOU COULD GET BETTER IN 4 WEEKS THAN IN 6 MONTHS if you only came to CrossFit class!
These programs have a LIMITED number of slots available so act now.
Rowing only 6 people accepted and Olympic Weightlifting only 8 people accepted.
Cost is $250 and either 4 week program, it will be open to the public, not just CrossFit AllStar members.
Our members will receive a 10% discount bringing the cost down to $225.
TEXT KC to reserve your spot or talk to your CFAS coach!
EVERYTHING STARTS SOON JUNE 4 SEE POSTERS BELOW. MAHALO!
MAHALO!
Coach KC & CFAS Staff!
KC Stallsmith
* Owner * Motivator *
kc@crossfitallstar.com * 808.357.7851 * crossfitallstar.com
* Owner * Motivator *
kc@crossfitallstar.com * 808.357.7851 * crossfitallstar.com
Have an AllStar day!
Included in the list of "11 Best CrossFit Gyms in America" by Self Magazine July/Aug. 2016
10% discount for CFAS Members
10% discount for CFAS Members
