Lacy

I love CrossFit because it promotes functional fitness across all demographics, creating an uplifting community of like-minded individuals.

I found CrossFit at a very low point in my health and fitness, it has helped me to rediscover my confidence and inner athlete.

I became a coach because I love the CFA community and I wanted to help guide others to success in their fitness journey.

Lacy Kvasnikoff, Doctor of Physical Therapy

Tehani

What I love about CrossFit is anyone can do it, all movements can be scaled and the community it creates.

CrossFit has completely changed my life and has been there for me as a mom, competitor and being able to maintain fitness in whatever season of life I am in. Making friends that have become my family and mentors, that would be the greatest impact it has had.

I became a coach because I was inspired by other coaches. It takes a lot of commitment and sacrifice to be a coach, but when I’m able to coach and help people do something they didn’t think possible or people thank me for coaching them, that’s the best feeling.

CrossFit L-1 Trainer Certificate