2/20/12 New 30 Day Theme: The Pull Up & Pull Up Variations

-Written by KC

New 30 Day Theme: Pull Ups

All kinds of Pull Ups! This is the most frequent thing I see on the goal board for guys and girls alike, EVERYONE wants to be stronger on Pull Ups. We will be practicing all kinds of pull ups, weighted pull ups, L-pull ups, butterfly pull ups (I’m finally getting these!!), ring pull ups, L-Ring Pull Ups, Chin Ups, Chest to Bar Pull Ups, and on and on. We'll be going over correct hand position, correct body position, and even hand care.