This Week's HPA Teen Class NEW GYM BOX JUMP RECORD!

-Written by KC

16 Year old Duncan from HPA Jumps 48.5 inches setting a new gym record!!! You gotta see this! I'm super proud of ALL our Teens!

Teen WOD Monday:

Find your Max Box Jump Height

Then, Max Burpees in 5 min.

Teen WOD Wednesday:

Run 800 m.

then 5 Rounds of the couplet

10 Toes to Bar

10 Push Ups

Run 800 m.