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CrossFit Allstar
CrossFit Allstar

9/11/12 "Double Annie"

-Written by KC

We continue our CrossFit Girls Benchmark WOD week here at the box. Today we did 'Annie' with an option to perform a 'Double Annie'!

Free Standing Shoulder Touch Practice

 

CrossFit AllStarSeptember 16, 2012
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CrossFit AllStarSeptember 19, 2012
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9/10/12 CF Girls Benchmark WOD Week at AllStar

CrossFit AllStarSeptember 16, 2012

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