9/16/12 Paleo Wraps & Oly Club Sunday
-Written by KC
Paleo Wraps!
These things are the bomb diggety! Lisa gave me some to try and I am so glad she did, I ended up LOVING them at first bite and ordered a bunch online immediately! They are made from coconut meat, coconut water and salt, that's it!
You can order them from Improve Eat, the distributor, by visiting their website or just click HERE!
Fill as you would any wrap, with meat, veggies, or anything. They even hold up GREAT with wet food like tuna salad.
Retrieved from the ImprovEat website:
And just in time for the Lurong Living Paleo Challenge!
WHAT WE DO NOT USE
Improv’eat avoids using many popular procedures and/or ingredients (which include major food allergens) that could subtract from the health of our customers.
For nutritional and safety reasons, we do not use the following:
- Artificial sweeteners or refined sugar including NutraSweet® (Aspartame), Sweet N Low® (Saccharin), Splenda® (Sucralose) or High Fructose Corn Syrup among others
- Trans-fatty acids (Hydrogenated or partially hydrogenated oils)
- Genetically Modified Organisms (GMO)
- Canola, Soybean, Cottonseed, Corn, Peanut or Synthetic Oils
- MSG or MSG-like substances, preservatives, artificial colors or "natural flavors"
- Wheat, rye, barley or other gluten containing derivatives
- Unfermented soy or any pasteurized food
- Microwaves or other detrimental heating procedures
- Shellfish or scavenger fish of any kind
- Pork
Home from the Army
Kit was back for a week from his ARMY basic training. He started Airborn training and is in great shape physically and mentally. He said he enjoys jumping out of airplanes and although it's challenging, he says he'll stick with it. We hope to see him again the next chance he gets to come home!
Workout of the Day
Sunday Olympic Weightlifting Club
See whiteboard below: