6/19/13 Paleo Potluck Thursday Night 7:30pm!

-Written by KC

3 NEW copies of my favorite foodie book in the AllStar Library make sure to use the sign out sheet by my desk if you'd like to borrow

You're Invited to the Paleo Potluck! 

Come celebrate this NEW class of On-Ramp graduates EVERYONE WELCOME!

This Thursday Night June 20th, will be the final class for our June On-Ramp participants! It has become tradition to celebrate the graduating class of On-Rampers with a paleo potluck for ALL athletes at our box. If you have never been it's something you won't regret coming to! The food is AWESOME, you learn new recipes, and have a chance at winning a door prize!

Please join us Thursday night June 20th, at 7:30pm and bring a paleo dish to share! Come early if you want to cheer on the On-Rampers as they perform the Baseline WOD for the second time to see their improvements over the last 6 clases!

AllStar will provide the paper goods, utensils, a dish to share, and water. The On-Ramp athletes will likely be a little nervous if they are still finishing up their workout (the Baseline) so be sure to show them how we do it at AllStar and come support our newbies!

Hope to see you Thursday night!

XOXO

Coach KC

Breakfast doesn't need to be cereal! Wild Alaskan Smoked Salmon wrapped in farmers market Kale. Simple fast food!

Partner WOD wednesday!