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**TONIGHT September 23rd, at 7:30pm. Bring a paleo dish to share! This months On-Ramp class was smaller, a class of 4, so it would be great if our regular athletes could come show support for our new athletes! Come early if you want to cheer on the On-Rampers as they perform the Baseline WOD for the second time to see their improvements over the last 6 classes!
Your W.O.D is not done when you leave the Box…Rehydration, refueling and rest are KEY to replenishing your bod so you can kill it at the next W.O.D. From our Recipe Box to your inbox, get all AllStar has to offer.