Thanksgiving Schedule

Happy Thanksgiving Athletes!
Thanksgiving Holiday Schedule

Thanksgiving Day, Nov. 28 two options...

5AM - OPEN GYM W/ MIKE AT THE BOX

5AM - 5K RUN @HPA TRACK W/ COACH KURT

8:00AM -12 Days of Thankfulness WOD @GYM W/ COACH KC

8:00AM - 5K RUN AT GYM TO MERRIMAN'S AND BACK

Black Friday, Nov. 29 

5am & 8:15am class ONLY

This year we'll be hosting only TWO Thanksgiving options and TWO locations at 5AM! The 8:00am class will be a traditional class coached by KC with a traditional CRAZY LONG SEMI-COMPLICATED WOD. It's usually a large crowd and we'll be performing the '12 Days of Thankfulness' so be ready to be good helpful students please:) NO FREE FAMILY OR NEW-BEES PLEASE, this WOD take up lot's of space and I simply cannot give new people the attention they deserve during this WOD. Bring new friends any other day but this one! 

Get your birds in the oven before coming to class! It's sure to be an awesome time, usually high attendance and lot's of festive holiday energy for WODing! THEN you can GRIND your Thanksgiving meal knowing a few extra calories or Thanksgiving treats will be metabolized by your workout! All other classes will be cancelled on Thanksgiving Day.

GYM WILL BE OPEN BLACK FRIDAY FOR 5AM & 8:15AM CLASS ONLY! 

Enjoy your AllStar Thanksgiving holiday and please know that I am incredibly thankful for each and every one of you!

XOXO

KC