JOIN THE #800gCHALLENGE®
JOIN THE #800gCHALLENGE®
WHAT IS IT?
This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.
No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.
Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here's a one-sheet with all the rules and scoring details.
So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.
DATES
Monday April 27 - Sunday May 24. Winners announced Wednesday April 27
SIGN-UP
Notify KC if you’d like to be included on the list of participants for this Challenge. TEXT ‘#800gCHALLENGE’ to KC at 808-357-7851 and then you’re IN! Participants will be asked to submit their points each day in SugarWOD. Members with access to SugarWOD will be able to participate. All content and education will be posted through SugarWOD. If you’re not on SugarWOD yet, DO IT NOW.
MEETING
We will host a meeting via Zoom to go over all the challenge rules and answer your questions. Be sure to be there! Zoom Meeting ID 808-808-9674 Password: 96743
- Meeting Date Thursday April 23 10am or 4pm
COST
FREE FOR OUR MEMBERS TO HELP YOU THROUGH THIS TIME! (Regular suggested cost for this challenge from ‘Optimize Me’ Nutrition is $30-$50)
SCORING
We will be using SugarWOD to log scores, leaderboard, and fist bump throughout the challenge. More info on scoring and logging can be found here.
PRIZES
Prizes will be based on different factors. We will reward those earn the ‘Highest Point Total’ but also ‘Most Improved’ and a group drawing for members who ‘Log Every Day’(regardless of your score) into a random drawing for the final prize.
Tie breaks will be drawn randomly from a hat.
Prizes will be solicited from local vendors which could include gift cards or other lovely items.
How do I access SugarWOD
Sugar WOD How To PDF HERE contact KC for access code