12/7/11 CrossFit 5K Run Through Waimea/Kamuela Town!

-Written by KC

5K Run, 3.1 Miles

I think everyone was pretty pleased on their times today. I am sure seeing Run 5K on the board took most people by surprise, espesially at 5am when our first class starts, but what fun it was to run the streets of Waimea together this morning before the sun came up! Really stellar day. Everyone finished with good times, many did their personal bests.

Right:Pua'ala, Aimee', Layne, Julia (12yrs.), Karl, Ruth, Greg, Lauren, and Alfred.

Below: Marta comes in with a great time!