6/28/12 Farewell Lexey & 10k Run in Waimea
-Written by KC
Goodbye Lexey!
Lexey has been a bright shining star in our CrossFit Kids program, often being the person I choose to demonstrate proper movements to the rest of the kids class. She ALWAYS is honest with her numbers, reps, and rounds even if she were to take the longest time to finish a workout. For Lexey, doing the movement correctly was her top priority, not cheating to go fast. We can all take a lesson from her in this regard!
Lexey moved to Corsegold, California with her family, which is ironically where Ford and Della are vacationing with their grandparents for the Summer. Below you can see the class Facetime Ford, and soon we will connect with Lexey to.
The CrossFit Kids can 'see' Ford on the computer, and Ford can actually 'be' in the CrossFit Kids class through the use of technology. So cool!!!
Workout of the Day
Run 10K
Top time from Keawe Liu 45:09