2/28/13 CrossFit Kona Friends

-Written by KC

I love my friends!

I headed to Kona today because the advanced people that usually join me to wod were nowhere to be seen today so I thought I would take off early and get some things done in Kona that I needed to like the DMV, shopping at Costco, and sampling out another CrossFit box of course! I love to visit other boxes for fun, it just makes it THAT much more constantly varied! So every once in a while I drop in to another box. Today it was CrossFit Kona owned by Monty Enriquez. There is another CrossFit box called Pohaku Strength and Conditioning, and they will be next when I get back to Kona so watch out Andy I'm coming to visit you soon! I'll get Hilo side someday soon to and visit Joel at CrossFit Big Island to see how they are changing and evolving. There's even another box here in Waimea called CrossFit Waimea which is part of Five Mountain Fitness Center. I even have word of another box opening soon which I'll spill the beans on soon when i'm allowed! Visiting other boxes is kind of like going on vacation, it's great to get out of your regular routine, but always nice to come home.

Right: CrossFit Kona coach Mac, pictured on the left in the picture at right, and Alika their PR specialist and athlete.

Below: Monty, the owner warms up the class. Their kids area rocks! And I think they have the nicest bathroom and shower of any CrossFit facility I've ever been in. A great community at CFK.