4/15/13 Who made the monster?

-Written by KC

“Children see magic because they look for it.” ― Christopher Moore

Lots of people asked at the Keiki fest on Saturday, who made our CrossFit Kids monster logo?

Well it was our 8 year old daughter, Della herself shown to the right here! People sometimes ask why it's not smiling, but I think Della just wanted it to look scary. Or perhaps this is how we all look after a hard WOD?

Paleo Potluck on Thursday night to celebrate the April Graduating class of On-Rampers! Bring your favorite dish to share! A great way to learn new recipes! Please join us

Below: a picture of Saturday's partner WOD medicine ball toss.

Workout of the Day