3/2/13 Mauna Kea Snow WOD! FUN! FUN! FUN!

-Written by KC

Doing something that's never been done is always fun!

Alika Ho'omana from CF Kona met me at the Mauna Kea visitors center today

to hook up for WOD on the summit of Mauna Kea, a first ever even as far as I know! Anuhea, Elin, TJ, and our kids also met up with visitors Patrick and Amanda from Michigan, and Noe (Kathy V.'s daughter) came and brought 2 of her friends from the LMU swim team! We had an UNFORGETTABLE DAY!!!

Noe and the LMU swim team rocks the barbells on the summit!

Meanwhile, back at the box for the morning class...Don and Ulu work together with their son Koai'a on the team WOD for the day

Workout of the Day at the Box

For the Snow workout see yesterdays post below!

 

CrossFit AllStar